23/04
For Time
4 Rounds for Time
23 Single-Arm Kettlebell Swings (20/16 kg)
23 Single-Arm Kettlebell Overhead Squats (20/16 kg)
23 Burpee Box Jumps (24/20 in)
23 Ball Slams (20/16 kg)
23 Single-Arm Kettlebell Swings (20/16 kg)
23 Single-Arm Kettlebell Overhead Squats (20/16 kg)
23 Burpee Box Jumps (24/20 in)
23 Ball Slams (20/16 kg)