Allen

For Time
50 foot Handstand Walk
9 Strict Deficit Handstand Push-Ups (4/2 in)
21 Front Squats (135/95 lb)
50 foot Handstand Walk
9 Ring Muscle-Ups
21 Squat Snatches (135/95 lb)
50 foot Handstand Walk
9 Bar Muscle-Ups
21 Thrusters (135/95 lb)
70 Pistols

Time Cap: 30 minutes