Baby John
For Time
3 Rounds for Time
1 Winter Bear Complex (115/75 lb)*
21 Box Jump Overs (24/20 in)
*1 Winter Bear Complex consists of 3 Rounds of Unbroken:
1 Power Clean
1 Front Squat
1 Deadlift
1 Hang Power Clean
1 Push Jerk
1 Winter Bear Complex (115/75 lb)*
21 Box Jump Overs (24/20 in)
*1 Winter Bear Complex consists of 3 Rounds of Unbroken:
1 Power Clean
1 Front Squat
1 Deadlift
1 Hang Power Clean
1 Push Jerk