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Fightie WOD is now available on iOS and Android!
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WOD
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Back Breaker
AMRAP
Cap: 20:00
RX
Scaled
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Pacing Strategy
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AMRAP in 20 minutes
4 Handstand Push-Ups
8 Box Jumps
12 Back Squats
16 Knees-to-Elbows
20 calorie Assault Air Bike