Back Nine
For TimeCap: 4:00
For Time
54 foot Yoke Carry (665/485 lb)
2 Front Squats (315/215 lb)
3 Deadlifts (475/315 lb)
2 Front Squats (315/215 lb)
54 foot Yoke Carry (665/485 lb)
Time Cap: 4 minutes
54 foot Yoke Carry (665/485 lb)
2 Front Squats (315/215 lb)
3 Deadlifts (475/315 lb)
2 Front Squats (315/215 lb)
54 foot Yoke Carry (665/485 lb)
Time Cap: 4 minutes