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Fightie WOD is now available on iOS and Android!
Fightie
WOD
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Bad Karma
For Time
RX
Scaled
🔒
Pacing Strategy
🔒
For Time
50-40-30-20-10 reps of Barbell Curls (45/35 lb)
10-20-30-40-50 reps of Kettlebell Swings (1.5/1 pood)