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Bellraisers Beastmode 9/11

For Time
For Time
"South Tower"
Buy-In: 0.5 mile Run
30 Man Makers (2x50/35 lb)

Buy-Out: 0.5 mile Run

Rest 9 minutes 11 seconds (moment of silence)

"North Tower"
Buy-in: 0.5 mile Run

50 Dumbbell Deadlifts (2x50/35 lb)
50 Dumbbell Snatches (2x50/35 lb)
30 Dumbbell Thrusters (2x50/35 lb)

Buy-Out: 0.5 mile Run
Bellraisers Beastmode 9/11 | Fightie WOD