Beverly Hills
AMRAPCap: 25:00
AMRAP in 25 minutes
Complete 5 rounds of:
40 second Max Wall Ball Shots (20/14 lb)
20 second Rest
40 second Max Calorie Ski Erg
20 second Rest
40 second Max Lunges
20 second Rest
40 second Max Burpees
20 second Rest
40 second Max V-Ups
20 second Rest
Complete 5 rounds of:
40 second Max Wall Ball Shots (20/14 lb)
20 second Rest
40 second Max Calorie Ski Erg
20 second Rest
40 second Max Lunges
20 second Rest
40 second Max Burpees
20 second Rest
40 second Max V-Ups
20 second Rest