Brooks
AMRAPCap: 20:00
AMRAP in 20 minutes
Buy-In: 170 Double-Unders
Then, in the remaining time AMRAP of:
5 Push-Ups
22 Alternating Lunges
11 Burpees
17 Box Jumps (24/20 in)
Buy-In: 170 Double-Unders
Then, in the remaining time AMRAP of:
5 Push-Ups
22 Alternating Lunges
11 Burpees
17 Box Jumps (24/20 in)