Browny
For Time
For Time
Buy-In: 2,013 meter Row
Then, 9 Rounds of:
3 Deadlifts (100/60 kg)
3 Strict Handstand Push-Ups
30 Overhead Walking Lunges (15/10 kg Plate)
4 Pull-Ups
Buy-Out: 2,023 meter Row
Buy-In: 2,013 meter Row
Then, 9 Rounds of:
3 Deadlifts (100/60 kg)
3 Strict Handstand Push-Ups
30 Overhead Walking Lunges (15/10 kg Plate)
4 Pull-Ups
Buy-Out: 2,023 meter Row