Brussels, Never Forget
For Time
For Time (with a Partner)
1 minute of Silence
Then, 3 Rounds of:
22 Kettlebell Box Step-Ups (2 x 20/12 kg)
16 Strict Pull-Ups
32 Thrusters (50/35 kg)
Then,
340 Burpees
1 minute of Silence
Then, 3 Rounds of:
22 Kettlebell Box Step-Ups (2 x 20/12 kg)
16 Strict Pull-Ups
32 Thrusters (50/35 kg)
Then,
340 Burpees