Buffalo 10
For Time
10 Rounds (with a Partner) for Time:
5 Deadlifts (225/155 lb)
14 Push-Ups
22 Double-Unders
400 meter Run (together)
Partners switch after each exercise. Rep counts are per partner, not shared.
5 Deadlifts (225/155 lb)
14 Push-Ups
22 Double-Unders
400 meter Run (together)
Partners switch after each exercise. Rep counts are per partner, not shared.