Burn the Bird

For Time
30 Clean-and-Jerks (135/95 lb)

Rest 5 minutes

Then, 5 Rounds of:
15 calorie Bike
15 Kettlebell Swings (2/1.5 pood)

Rest 4 minutes

Then, 4 Rounds of:
4 Pull-Ups
8 Push-Ups
16 Air Squats

Rest 3 minutes

Then, 3 rounds of:
15 Box Jumps (24/20 in)
15 calorie Row

Rest 2 minutes

Then, 2 Rounds of:
20 Wall Ball Shots (20/14 lb)
30 Sit-Ups

Rest 1 minute

Finally, perform:
50 Burpees