🎉Fightie WOD is now available on iOS and Android!

#BylerStrong

AMRAPCap: 32:00
AMRAP (with a Partner) in 32 minutes
Max Calorie Bike

Station1:
4 Rope Climbs
200 meter Medicine Ball Run (20/14 lb)

Station 2:
12 Thrusters (95/65 lb)
200 meter Medicine Ball Run (20/14 lb)

Station 3:
89 Double-Unders
200 meter Medicine Ball Run (20/14 lb)

One athlete should be on the Bike at all times. Switch after every station is completed.