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Cannon Hinnant

For Time
5 Rounds for Time
8 Squat Cleans (155/105 lb)
9 Strict Pull-Ups
20 Push-Ups

Starting at 0:00, every 2 minutes perform:
5 Bar Facing Burpees

Wear a Weight Vest (20/14 lb) throughout the 5 rounds

Cash-Out: 5 mile Assault Bike
Cannon Hinnant | Fightie WOD