CF Official 20260620

For time:

1,600-meter sled drag with a barbell front-rack carry

Any time you stop, you must complete 15 bent-over rows with the barbell before starting again. The sled is attached around the waist and dragged behind the athlete.

♀ 95-lb barbell and 95-lb sled

♂ 135-lb barbell and 135-lb sled