CF Official 20260710

Complete as many reps as possible in 10 minutes of:

3 burpee box jump-overs

3 deadlifts

6 burpee box jump-overs

6 deadlifts

9 burpee box jump-overs

9 deadlifts

Etc.

♀ 155-lb barbell and a 20-inch box

♂ 225-lb barbell and a 24-inch box