Chaos
AMRAPCap: 10:00
AMRAP in 10 minutes
1 Devil Press (45/30 lb)
1 Thruster (45/30 lb)
2 Devil Presses (45/30 lb)
2 Thrusters (45/30 lb)
Continue with this pattern, adding 1 rep to each movement after every round.
1 Devil Press (45/30 lb)
1 Thruster (45/30 lb)
2 Devil Presses (45/30 lb)
2 Thrusters (45/30 lb)
Continue with this pattern, adding 1 rep to each movement after every round.