Chein-Shiung Wu
AMRAPCap: 12:00
AMRAP in 12 minutes
25 Goblet Squats (53/35 lb)
3 Handstand Push-Ups
25 Goblet Squats (53/35 lb)
6 Handstand Push-Ups
Continue with this pattern, adding 3 Handstand Push-Ups after every round.
25 Goblet Squats (53/35 lb)
3 Handstand Push-Ups
25 Goblet Squats (53/35 lb)
6 Handstand Push-Ups
Continue with this pattern, adding 3 Handstand Push-Ups after every round.