Cindy Full of Grace
For TimeCap: 30:00
3 Cycles, For Time:
3 Rounds of "Cindy"*
10 Clean-and-Jerks (135/95 lb)
*1 round of "Cindy" = 5 Pull-Ups, 10 Push-Ups, 15 Air Squats
3 Rounds of "Cindy"*
10 Clean-and-Jerks (135/95 lb)
*1 round of "Cindy" = 5 Pull-Ups, 10 Push-Ups, 15 Air Squats