Colson
For Time
28 Rounds for Time:
3 Deadlifts (135/95 lb)
6 Power Cleans (135/95 lb)
9 cal Air Bike
3 Wall Walks* / 3 Bar Muscle-Ups*
* Alternate each round between Wall Walks (odd rounds) and Bar Muscle-Ups (even rounds)
3 Deadlifts (135/95 lb)
6 Power Cleans (135/95 lb)
9 cal Air Bike
3 Wall Walks* / 3 Bar Muscle-Ups*
* Alternate each round between Wall Walks (odd rounds) and Bar Muscle-Ups (even rounds)