Cory RIP
AMRAPCap: 30:00
AMRAP in 30 minutes
10 Handstand Push-Ups
6 Deadlifts (225/155 lb)
12 Toes-to-Bars
Every 2 rounds, complete:
400 meter Run
10 Handstand Push-Ups
6 Deadlifts (225/155 lb)
12 Toes-to-Bars
Every 2 rounds, complete:
400 meter Run