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Cyrus, Eli, Janie, Liam and Mary

AMRAPCap: 25:00
Five 5-minute AMRAPs in 25 minutes
From 0:00-5:00
16 calorie Row
16 Box Jumps (24/20 in)

From 5:00-10:00
16 Thrusters (75/53 lb)
16 Pull-Ups

From 10:00-15:00
16 Burpees
16 Dumbbell Snatches (45/25 lb)

From 15:00-20:00
16 Mountain Climbers
16 Kettlebell Swings (53/35 lb)

From 20:00-25:00
16 Push-Ups
16 Sit-Ups