Deb
For Time
For Time
Buy-In: 1 mile Run
Then, 3 Rounds of:
16 Alternating Devil Presses (22.5/15 kg)
26 Dumbbell Box Step Overs (22.5/15 kg)
50 foot Handstand Walk
Buy-Out: 1 mile Run
Buy-In: 1 mile Run
Then, 3 Rounds of:
16 Alternating Devil Presses (22.5/15 kg)
26 Dumbbell Box Step Overs (22.5/15 kg)
50 foot Handstand Walk
Buy-Out: 1 mile Run