Drag Show
For Time
For Time:
15 Power Cleans (105/75 lb)
12 Power Cleans (105/75 lb)
9 Power Cleans (105/75 lb)
6 Power Cleans (105/75 lb)
6 Push Jerks (105/75 lb)
9 Push Jerks (105/75 lb)
12 Push Jerks (105/75 lb)
15 Push Jerks (105/75 lb)
100 meter Run after each set.
15 Power Cleans (105/75 lb)
12 Power Cleans (105/75 lb)
9 Power Cleans (105/75 lb)
6 Power Cleans (105/75 lb)
6 Push Jerks (105/75 lb)
9 Push Jerks (105/75 lb)
12 Push Jerks (105/75 lb)
15 Push Jerks (105/75 lb)
100 meter Run after each set.