DT Deja Vu
For Time
For Time
5 Rounds of:
12 Dumbbell Deadlifts (2x50/35 lb)
9 Dumbbell Hang Power Cleans (2x50/35 lb)
6 Dumbbell Shoulder-to-Overheads (2x50/35 lb)
Rest 1 minute
5 Rounds of:
6 Dumbbell Shoulder-to-Overheads (2x50/35 lb)
9 Dumbbell Hang Power Cleans (2x50/35 lb)
12 Dumbbell Deadlifts (2x50/35 lb)
5 Rounds of:
12 Dumbbell Deadlifts (2x50/35 lb)
9 Dumbbell Hang Power Cleans (2x50/35 lb)
6 Dumbbell Shoulder-to-Overheads (2x50/35 lb)
Rest 1 minute
5 Rounds of:
6 Dumbbell Shoulder-to-Overheads (2x50/35 lb)
9 Dumbbell Hang Power Cleans (2x50/35 lb)
12 Dumbbell Deadlifts (2x50/35 lb)