🎉Fightie WOD is now available on iOS and Android!
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Echo Press

For TimeCap: 12:00
For Time
30/25 calorie Echo Bike
10 block Handstand Push-Ups (3.5/2 in)
20/15 calorie Echo Bike
10 block Handstand Push-Ups (3.5/2 in)
20/15 calorie Echo Bike
10 block Handstand Push-Ups (3.5/2 in)
30/25 calorie Echo Bike

Time Cap: 10/12 minutes