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Fight4Life

For Time
4 Rounds for Time
20 Jerks (47/34 kg)
20 Air Squats
20 Hang Cleans (47/34 kg)
20 Inverted Burpees
20 Ring Dips
20 Overhead Barbell Lunges (47/34 kg)

Rest 4 minutes

Then, establish in 4 minutes:
1 rep max Snatch

Wear a Safety Mask through the workout.