Fightie
WOD
Become Sponsors ⭐
Login
First Cut
For Time
Cap: 20:00
RX
Scaled
🔒
Pacing Strategy
🔒
4 Rounds for Time
400 meter Run
3 Legless Rope Climbs
7 Squat Snatches (130/185 lb)
Time Cap: 20 minutes
First Cut | Fightie WOD