🎉Fightie WOD is now available on iOS and Android!
FightieWOD
App NewLogin

Flint

For TimeCap: 30:00
For Total Reps in 30 minutes
0:00-2:00: 20 calorie Ski Erg
2:00-4:00: 20 Burpees
4:00-6:00: 20 calorie Row

Repeat 5x