Freestyle Diane
For Time
For Time
45 reps each of:
Deadlifts (225/155 lb)
Handstand Push-Ups
Partition as needed to complete 45 reps of each exercise as quickly as possible.
45 reps each of:
Deadlifts (225/155 lb)
Handstand Push-Ups
Partition as needed to complete 45 reps of each exercise as quickly as possible.