Fightie
WOD
Become Sponsors ⭐
Login
Friendly Fran
For Time
Cap: 20:00
RX
Scaled
🔒
Pacing Strategy
🔒
3 Rounds for Time
21 Thrusters (115/85 lb)
21 Chest-to-Bar Pull-Ups
Friendly Fran | Fightie WOD