Garrett & Ross – Fly High
AMRAPCap: 39:59
AMRAP in 40 minutes
600 meter Run
10 Burpees
23 V-Ups
20 Hand Release Push-Ups
20 Jumping Air Squats
10 Burpees
23 V-Ups
20 Hand Release Push-Ups
20 Jumping Air Squats
600 meter Run
10 Burpees
23 V-Ups
20 Hand Release Push-Ups
20 Jumping Air Squats
10 Burpees
23 V-Ups
20 Hand Release Push-Ups
20 Jumping Air Squats