George Floyd
AMRAPCap: 9:00
AMRAP in 9 minutes
5 Bar Facing Burpees
1 Clean-and-Jerk (155/135)
10 Bar Facing Burpees
2 Clean-and-Jerks (155/135)
Continue with this pattern, adding 5 Bar Facing Burpees and 1 Clean-and-Jerk every round.
5 Bar Facing Burpees
1 Clean-and-Jerk (155/135)
10 Bar Facing Burpees
2 Clean-and-Jerks (155/135)
Continue with this pattern, adding 5 Bar Facing Burpees and 1 Clean-and-Jerk every round.