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George Floyd

AMRAPCap: 9:00
AMRAP in 9 minutes
5 Bar Facing Burpees
1 Clean-and-Jerk (155/135)

10 Bar Facing Burpees
2 Clean-and-Jerks (155/135)

Continue with this pattern, adding 5 Bar Facing Burpees and 1 Clean-and-Jerk every round.
George Floyd | Fightie WOD