🎉Fightie WOD is now available on iOS and Android!

Giancarlo

For Time
AMRAP in 9 minutes
10 Thrusters (2x1.5 L water bottles)
10 Ground-to-Overheads (2x1.5 L water bottles)

Directly into:
100 Lunges
100 Jumping Squats
150 Sit-Ups
50 Air Squats
50 Lunges