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Giosi

For TimeCap: 29:00
For Time
10 Deadlifts (185/125 lb)
10 Chest-To-Bar Pull-Ups

1 Power Clean (185/125 lb)
3 Front Squats (185/125 lb)

20 Handstand Push-Ups
20 Bar Facing Burpees

1 Power Clean (185/125 lb)
3 Front Squats (185/125 lb)

30 Alternating Dumbbell Snatches (50/35 lb)
30 Toes-To-Bars

1 Power Clean (185/125 lb)
3 Front Squats (185/125 lb)

20 Handstand Push-Ups
20 Bar Facing Burpees

1 Power Clean (185/125 lb)
3 Front Squats (185/125 lb)

10 Deadlifts (185/125 lb)
10 Chest-To-Bars Pull-Ups

Time Cap: 29 minutes
Giosi | Fightie WOD