Girls Just Wanna Ruck
For Time
3 Rounds for Time
50 Ruck Swings (30/20 lb)
25 Sandbag Burpees with Overhead Throw (60/40 lb)
100 meter Sandbag Overhead Carry (60/40 lb)
25 Ruck Pressed Leg Raises (30/20 lb)
50 Ruck Swings (30/20 lb)
25 Sandbag Burpees with Overhead Throw (60/40 lb)
100 meter Sandbag Overhead Carry (60/40 lb)
25 Ruck Pressed Leg Raises (30/20 lb)