Give a Shit
For Time
5 Rounds for Time
11 Bear Complexes* (135/95 lb)
22 Box Jumps
346 meter Row
*Each Bear Complex consists of:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
11 Bear Complexes* (135/95 lb)
22 Box Jumps
346 meter Row
*Each Bear Complex consists of:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press