Half Chelsea
EMOMCap: 15:00
EMOM for 15 minutes
10 Pull-Ups
15 Push-Ups
20 Air Squats
If you fall behind the clock, keep going for 15 minutes and see how many rounds you can complete.
10 Pull-Ups
15 Push-Ups
20 Air Squats
If you fall behind the clock, keep going for 15 minutes and see how many rounds you can complete.