🎉Fightie WOD is now available on iOS and Android!

Handstand Hold

For TimeCap: 20:00

For Max Time
Freestanding Handstand Hold

Time Cap: 20 minutes

WODs by Categories

Browse WODs
Random WODs

WODs By Types

AMRAP
EMOM
For Time
For Load
TABATA
Other

Explore

Pricing
Contact
Become Sponsors
Fightie Main Site
CrossFit Gyms
HYROX Gyms

Legal

EULA
Privacy
Use of Terms

Fightie Pro⁺

🚀 Unlock the Full Potential

Ad-free, distraction-free experience

Access to all scaling options

Access to premium WODs and programs

Unlock everything under the Fightie brand

Upgrade to Fightie Pro ⁺

Start your 7-day free trial today and transform your training!

© 2025 Fightie. All rights reserved.

Handstand Hold | Fightie WOD