Isey Skyr
OtherCap: 5:30
Two-Parts in 5 minutes 30 seconds
Part A
AMRAP in 90 seconds
Max Sandbag Over Shoulders (150/100 lb)
Rest 1 minute
Part B
For Time
50 Toes-to-Bars
45 meter Handstand Walk
Time Cap: 3 minutes
Part A
AMRAP in 90 seconds
Max Sandbag Over Shoulders (150/100 lb)
Rest 1 minute
Part B
For Time
50 Toes-to-Bars
45 meter Handstand Walk
Time Cap: 3 minutes