Jacob Blake
For Time
7 Rounds for Time
3 Burpees to Target
5 Chest-to-Bar Pull-Ups
8 Hand Release Push-Ups
29 Air Squats
Wear a Weight Vest (20/14 lb)
3 Burpees to Target
5 Chest-to-Bar Pull-Ups
8 Hand Release Push-Ups
29 Air Squats
Wear a Weight Vest (20/14 lb)