JB7
For Time
7 Rounds for Time
7 calorie Assault Bike
7 Kettlebell Swings (32/24 kg)
7 Goblet Squats (32/24 kg)
7 Toes-to-Bars
7 Deadlifts (70/50 kg)
7 Hang Power Cleans (70/50 kg)
7 Bar Over Burpees
7 calorie Assault Bike
7 Kettlebell Swings (32/24 kg)
7 Goblet Squats (32/24 kg)
7 Toes-to-Bars
7 Deadlifts (70/50 kg)
7 Hang Power Cleans (70/50 kg)
7 Bar Over Burpees