Jerbear
AMRAPCap: 19:00
AMRAP in 19 minutes
Cash-In: 2,015 meter Row
Then, in the remaining time, AMRAP of:
23 Burpee Pull-Ups
5x50 foot Sled Push (empty sled)
26 Wall Ball Shots (20/14 lb)
Cash-In: 2,015 meter Row
Then, in the remaining time, AMRAP of:
23 Burpee Pull-Ups
5x50 foot Sled Push (empty sled)
26 Wall Ball Shots (20/14 lb)