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John Weare
For Time
Cap: 5:00
RX
Scaled
🔒
Pacing Strategy
🔒
For Time
605 meter Row
Then, 4 Rounds of:
10 Thrusters (95/65 lb)
10 Pull-Ups
10 Burpees
Time Cap: 5 minutes
John Weare | Fightie WOD