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Kendrick

AMRAPCap: 23:00
AMRAP in 23 minutes of:
03 Devil's Press (2x50/35)
23 cal Echo Bike
03 Devil's Press
04 Double Dumbbell Box Step-Overs (2x50/35 lb, 24/20 in)
02 Devil's Press (2x50/35 lb)
03 Double Dumbbell Front Squats (2x50/35 lb)

Directly Into:
AMRAP in 18 minutes of:
08 Power Cleans (155/105 lb)
12 Pull-Ups
81 Double-Unders