Kronos
For TimeCap: 20:00
For Time
100 Burpee Box Jump Overs (24/20 in)
Get as many reps as you can in 1 minute of max effort. Then, rest for 1 minute. Keep going until you complete a total of 100 reps.
Time Cap: 20 minutes
100 Burpee Box Jump Overs (24/20 in)
Get as many reps as you can in 1 minute of max effort. Then, rest for 1 minute. Keep going until you complete a total of 100 reps.
Time Cap: 20 minutes