Leyla
For Time
For Time
Buy-In: 800 meter Sandbag Run (60/40 lb)
Then, 10 Rounds of:
10 Overhead Squats (95/65 lb)
10 Lateral Burpees Over Bar
10 Clean-and-Jerks (95/65 lb)
Buy-Out: 800 meter Sandbag Run (60/40 lb)
Buy-In: 800 meter Sandbag Run (60/40 lb)
Then, 10 Rounds of:
10 Overhead Squats (95/65 lb)
10 Lateral Burpees Over Bar
10 Clean-and-Jerks (95/65 lb)
Buy-Out: 800 meter Sandbag Run (60/40 lb)