Linchpin 20260626

3 Rounds for time of:
5 Deadlifts, 315/205
70 Double-unders

12-9-6-3 reps for time of:
Overhead Squats, 115/75
Pull-ups

Rest 3-5 min between each

Or, as a 2-person team...

3 Rounds for time of:
5 Deadlifts, 315/205
70 Double-unders

12-9-6-3 reps for time of:
Overhead Squats, 115/75
Pull-ups

Rest 3-5 min between each
All movements are synchronized at the top.