Linchpin 20260630
For Time
10 down to 1 reps for time of:
Power Clean, 155/105
Ring Dips
Or, as a 2-person team...
10 down to 1 reps for time of:
Power Clean, 155/105
Ring Dips
All movements are synchronized at the top.
Power Clean, 155/105
Ring Dips
Or, as a 2-person team...
10 down to 1 reps for time of:
Power Clean, 155/105
Ring Dips
All movements are synchronized at the top.